I never read about this in school but I stumbled on it while looking out for some emotional challenges people face in their daily lives. What is midlife crisis? According to Wikipedia, mid life crisis is briefly defined as a transition of identity and self-confidence that can occur in middle-aged individuals, typically from 45 years.
This article is meant to draw your attention to the existence of this psychological crisis so you’ll be able to prepare for it, reduce it, manage it when it comes (that’s if you’re still within the age of doing that) or so you’ll be able to manage it if you’re already caught up in it. Like every other phenomenon (scientific or otherwise), there are divergent views on whether mid life crisis exist or not. To me, it’s only a common sense that it does exist. Continue reading